?THE MIRACLE OF GETTING OVER MENIERE'S IS IN THE BODY'S OWN ABILITY TO HEAL AND IN A LOW SALT DIET, COMBINED WITH NUTRITIONAL FOODS.? The author says, he believes that eating a low salt diet and enjoying nutritious food has a vital role in: * Reducing Meniere symptoms. * Reducing vertigo symptoms. * Improving overall health. Through the Author's personal experience with Meniere's disease, he believes that good nutrition was a key and essential building block in his complete recovery story. The low sodium health-giving ingredients found in this 'Meniere Man In The Kitchen' cookbook became part of the Author?s personal management plan. Following his Meniere strategies he made a full recovery from Meniere?s. In this extra-ordinary cookbook, this bestselling Author has put together a treasury of his recipes. RECIPES: BREAKFAST: Bircher Muesli, French Crepes, Maple and Hazelnut Granola, Very Berry Muesli, Yogurt with Watermelon, Linseed, Sunflower, Almond Mix. ENTREES: Bruchetta, Steamed Pork Dumplings, Delicious Mauritius Prawn Chutney. SOUPS: The Chilean Visitor?s Gazpacho, Vegetable Potassium Broth, Mum?s