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Yes, Real Women Lose Weight is designed for those individuals who are at their wits end because they have been unsuccessful at either losing weight or maintaining a healthy weight. The book addresses basic strategies without using a diet to take weight off and keep it off. The focus is on creating a healthy lifestyle that can be practiced long-term.
Yes, Real Women Lose Weight is designed for those individuals who are at their wits end because they have been unsuccessful at either losing weight or maintaining a healthy weight. The book addresses basic strategies without using a diet to take weight off and keep it off. The focus is on creating a healthy lifestyle that can be practiced long-term.