In a sea of books aimed at manifesting happiness or living your best life, most fail to live up to their bold claims. This disappointment stems from one thing: the denial of the negative. In focusing only on the positive, people often fail to acknowledge and learn from their mistakes. Be Frustrated, Be Terrified, Be Heartbroken dares to tread in these murky waters because author, Jason Tuzinkewich, truly believes that only through facing our fears can we learn how to get what we want. Only through our own willingness to be frustrated, terrified, and heartbroken can we gain a life worth living.